Run & paddle SUP event.
Special Event | Sun. Jul 20 @ 7:00 AM
Rise and shine, adventurers! Get ready for an invigorating Sunday morning experience as Portsmouth Paddle Co., Marathon Sports, and SALUD team up to bring back this favorite running and paddleboarding event!
On Pause for Summer 2026.
Join Run & Paddle.
Book your board in advance and meet us at our launch location to join the tour!
Run and paddle, adventurers!
Join us on Sunday, 7/20 from 7 AM to 9:45 AM to enjoy the cool temps and serene stillness of a seacoast morning.
We'll kick things off at Marathon Sports for a picturesque run to Goat Island. There, you'll trade your running shoes for a paddleboard and embark on a 60-minute guided tour, exploring the calm, beautiful waters.
Our paddle board launch location is GOAT ISLAND with a total run distance of ~5k.
Post-paddle, we'll run back to Marathon Sports to enjoy a delicious spread of healthy snacks and refreshing juices from SALUD. It's a great blend of invigorating exercise, scenic exploration, and community fun!
Prior stand-up paddle boarding experience is recommended but not required. Open to all experience levels!
Book now →
Rates
• Event ticket $40 pp
Availability is limited to 12 paddlers and this event always sells-out! Grab your ticket today to secure your spot.
What’s Included
• Premium VESL paddleboard
• Leash
• Carbon fiber adjustable paddle
• Personal floatation device (PFD)
• Guides
Requirements
• All participants must know how to swim
• Minors < 16 must weigh at least 80lbs, have a signed Parent/Guardian waiver, and be accompanied by an adult
• Contact us regarding minors < 12
Prepare for your SUP tour.
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• Waivers must be completed by each participant prior to arrival
• Our launch location and directions will be provided upon registration
• Please arrive at least 15 min prior to your activity to secure parking
• Carpooling is highly recommended due to limited on-site parking
• Each board is equipped with a deck net where you can stow belongings • Plan to stow your valuables and keys in your vehicle or on your person -
• Sunscreen
• Bug spray
• Hat
• Water
• Sneakers
• Sunglasses / glasses (only if properly secured to your person)If you choose to bring your phone, camera, sunglasses or glasses it is at your own risk. Please ensure electronics and other valuables are attached to a floatation device as these items will sink when submerged in water. Complimentary photos taken by our guides can be emailed or texted to guests upon request after tours!
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Portsmouth Paddle Co. reserves the right to cancel any activity due to dangerous weather or water conditions. In the event of operator cancellation, customers will receive a credit for use during the remainder of the current Summer Season, or a refund, less a 10% processing fee, if rescheduling is not possible.
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All purchases are non-refundable and non-transferrable to others. Purchases and credits are valid during the current summer season.
Customers will receive a credit if notice of cancellation is received at least 24 hours before the scheduled start time. All reservations cancelled less than 24 hours prior to the start of the activity and no-shows will be charged as attending. In the event of unforeseen circumstances due to COVID-19, refunds may be issued, less a 10% processing fee, at the sole discretion of the company.
Related paddle boarding activities.
Paddle Board Rentals
Enjoy a fun and relaxing time on the water with our SUP rentals. We’ll meet you at our favorite paddle boarding spot in New Castle, NH, and set you up with the same high-quality boards we sell. From there, simply gear up and paddle!
Paddle Board Tours
Paddle boards or party boards? Now we’re talking! Join one of our exciting guided tours and try something new with your crew. Have FUN while staying active during our Sunset Paddle Board and Eagles Nest Tours.
SUP Yoga & Fitness
Summer is the season to rejuvenate your body and soul in nature. So, take your practice out of the yoga studio and onto the water this summer with our SUP Yoga classes brought to you in partnership with SEAVĀSANĀ!