SUP yoga & fitness classes.
Join us for yoga classes on paddle boards all summer long! Classes brought to you in partnership with SEAVĀSANĀ.
Drop-In Classes and Events available weekly!
Full schedule →
Paddle board yoga & pilates in NH.
Whether you’re new to yoga and paddle boarding, or a seasoned SUP Yogi looking for a challenge, SEAVĀSANĀ’s classes are designed to meet you where you are.
With more than two decades of combined SUP yoga teaching experience, our instructors promise an accessible, safe, seamless and FUN experience on the water!
Everything you need for your floating practice is included so you can focus on relaxing and enjoying a memorable experience.
Simply book online in advance and meet us at our class location in New Castle, NH. Our classes are held on calm, protected waters with limited boat traffic and no ocean waves!
Explore class descriptions below, or use the calendar to quickly make a booking.
Full schedule →
Drop-in paddle yoga classes.
SUP Yoga - SUnset Classes
Join a paddle board yoga class at the BEST time of day - sunset. There’s nothing quite like watching the sun dip below the horizon as you relax in savasana. No experience necessary!
SUP Yoga - All Levels
Curious about SUP Yoga? Drop-in to a 75 minute, all-levels paddleboard yoga classes. We teach at a steady, accessible pace, while offering challenges as appropriate. Every body welcome!
SUP Yoga - Strength + Flow
Strengthen with a thoughtful combination of movements from power yoga and pilates. Break a sweat and then cool off and relax completely on the water! A challenging all-levels class!
Special SUP yoga experiences.
Sunset Sound Bath
Join us for the sea-renity at sunset. Imagine floating to the sounds of crystal singing bowls as you drift into a deep relaxation.
Mini & ME Workshop
Join us on the water with your kiddo to introduce SUP activities to your little one! For children ages 3-6 and their adult.
FUll Moon SUP Yoga
Explore your inner world under the stars with this special moonrise paddle and yoga nidra meditation experience!
Private SUP yoga classes & events.
BOOKING FOR SUMMER 2025.
Celebrating a birthday or bachelorette party? Planning a mom’s night out or getaway with friends? Looking to treat yourself to a 1:1 experience?
Private paddle board yoga and fitness classes are available daily, which means you’ll find an opportunity to practice on a date and time that works for you!
These 1.5 to 2 hour experiences for up to 13 participants can be customized to your group’s interests and experience level.
Browse our schedule and book online or contact us to customize an experience for your group!
SUP Yoga class schedule.
Reserve your spot in advance and meet us at our class location! Pre-registration required.
THE BEST PADDLE board yoga SPOT ON THE NH SEACOAST.
Ok, we’re a little biased. But we know you’ll love it as much as we do!
Experience #SEAVASANA with us on the water, and tag us @seavasana and @portsmouthpaddleco.
